Dried fruits are fresh and tender fruits in their origin which have been subjected to a drying process () …
People always tend to associate High-calorie foods to foods that don’t provide any health benefits.In an attempt to form …
Strawberries are not only a delicious fruit but also a food loaded with numerous health benefits.In addition to …
Many red smoothie recipes use beet as an ingredient. In fact, it is the pigmentation in the beets …
What is edamame?It’s nothing but green soybeans that are harvested at their tender stage when they have a …
Many people believe that low-fat foods taste bland while the really tasty food is often greasy and unhealthy. …
When we talk about a detox, we usually refer to cleansing the digestive system. Interestingly, cleansing involves other …
There is nothing more pleasurable than biting into a dark chocolate bar when you are depressed or tired.Originally …
The benefits of green tea are many, as it is a drink with thermogenic and antioxidant properties.Native to …
Original article and pictures take www.myweightlossfun.com site
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